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Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 294

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 292

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 294

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Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 292

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 294

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 292

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 294

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 292

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 294

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 292

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Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 292

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 294

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 292

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/classes/class.inputfilter.php on line 294

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Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/modules/metatags.php on line 163
<br /> <b>Deprecated</b>: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in <b>/homepages/11/d190987237/htdocs/diaet-life/shop_dev/includes/modules/metatags.php</b> on line <b>163</b><br /> Gemüse / Kohlenhydrattabelle - Diaet-Life | Low Carb - Kohlenhydratarm abnehmen

Gemüse

Feb 27
2012

Kohlenhydrattabelle für Gemüse

 Alle Angaben sind je 100g

 

Lebensmittel
Energie (kcal)
Eiweiß (g)
Kohlenhydrate (g)
Fett (g)
Artischocken
22
2
3
0
Auberginen
17
1
3
0
Avocados
217
2
1
24
Bambussprossen
11
2
1
0
Bleichsellerie
17
1
2
0
Blumenkohl
23
3
2
0
Bohnen, grün
27
3
3
0
Brokkoli
23
3
2
0
Champignons
15
3
1
0
Chicoree
17
1
2
0
Chinakohl
14
1
1
0
Dicke Bohnen (Konserve)
72
7
10
1
Endivien
11
2
0
0
Erbsen
82
7
12
0
Essiggurken
12
1
2
0
Feldsalat, Rapunzel
14
2
1
0
Fenchel
25
2
3
0
Grünkohl, Braunkohl
28
3
2
1
Gurken
12
1
2
0
Knoblauch
142
6
28
0
Kohlrabi
25
2
4
0
Kohlrüben, Steckrüben
22
1
4
0
Kopfsalat
12
1
1
0
Kürbis
27
1
5
0
Lauch, Porree
23
2
3
0
Maiskörner
76
3
13
1
Mangold
25
2
3
0
Meerrettich
40
2
7
0
Mixed Pickles
36
1
6
0
Möhren, Karotten
26
1
5
0
Möhren, sterilisiert
17
1
3
0
Paprikaschoten
37
1
6
0
Paprika, gedünstet
20
1
3
0
Petersilie
53
4
7
0
Pfifferlinge
12
2
0
0
Radieschen
14
1
2
0
Rettich
14
1
2
0
Rhabarber
13
1
1
0
Rosenkohl
28
4
2
0
Rote Bete
42
2
8
0
Rotkohl, Blaukraut
18
1
3
0
Sauerkraut
17
2
1
0
Schnittlauch
27
4
2
0
Schwarzwurzeln
17
1
2
0
Sellerieknollen
17
1
2
0
Spargel
16
2
2
0
Spinat
20
3
1
0
Steinpilze
20
4
1
0
Steinpilze, getrocknet
149
27
4
3
Tomaten
17
1
3
0
Tomatenketchup
110
2
24
0
Tomatenmark
74
5
13
0
Weißkohl, Weißkraut
25
1
4
0
Wirsingkohl
22
3
2
0
Zucchini
19
2
2
0
Zwiebel
28
1
5
0
Kartoffeln
Kartoffeln
69
2
14
0
Kartoffel-Chips
536
6
41
40
Kartoffelklöße, Knödel
109
2
24
0
Kartoffelpüree
84
2
12
3
Kartoffelpuffer
155
5
14
9
Kartoffelsalat mit Öl
120
2
12
7
Pommes frites
277
4
26
18
Semmelknödel
168
6
15
9
Hülsenfrüchte
Bohnen, weiß (Konserve)
66
5
10
0
Erbsen (getrocknet)
287
24
42
2
Kichererbsen (getrocknet)
325
18
48
6
Limabohnen (getrocknet)
310
17
57
1
Linsen (Konserve)
77
6
12
0
Sojabohnen (getrocknet)
416
35
29
17
Sojasprossen
52
5
5
1
Tofu
77
8
0
5
 
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